I was honored to take part in a new interview series my friend Keri Wilt of The Well-Tended Life is doing on finding and remembering the joy, goodness, and growth in our lives. The series was inspired by a quote from her great-great-grandmother Frances Hodgson Burnett’s book The Secret Garden: “Mistress Mary always felt that however many years she lived she should NEVER FORGET that first morning when her garden began to grow.”
We had a great time talking about these topics and I wanted to share the interview with you in case you’d like to check it out. She also has several other episodes completed, and I’ve found each one very inspiring and helpful.
One of the issues I talked about is how I’ve dealt with the uncertainty of these past few months by letting go of my need to control what’s going on (always a challenge for me!!). Here is the process that I came up with for doing that:
I do my best to release my expectations of what should happen, and my need to control what is going on.
I allow whatever is happening to be, whether or not I like it, and I accept the current reality without trying to change it.
And I trust that everything is going to be OK.
This approach has been invaluable in helping me navigate the anxiety of not knowing what is going to happen next (when I am able to remember to do it!).
You can watch the interview on her YouTube channel here. It’s also available in podcast format (“The Well-Tended Life”), available on Apple, Spotify, and Stitcher; find links here.
Wishing you an abundance of joy and goodness!
